Mindful Therapy
Become A Better You
Your Well-Being Is in Good Hands
EXPERIENCE CHANGE WITH MINDFUL THERAPY
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed Marriage and Family Therapist in the greater San Diego area, and I’m here to support you on your journey toward healing and self-discovery.
“I am not what has happened to me. I am what I choose to become.”
Carl Jung
What To Expect At Your Visit
Guiding You On the Path of Self-Healing
Perhaps you're feeling down, depressed or anxious - maybe you're feeling stuck, unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I utilize an integrated set of tools and have the professional experience
to help you get back on track.
Individual Therapy
A Happier Healthier You
Couples Therapy
Here For You Both
Contact Me
2423 Camino del Rio South #211 San Diego, CA 92108
(in person or Telehealth)
(619)356-3246
