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Mindful Therapy
Become A Better You
Individual Therapy
A Happier Healthier You
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable, researched tools to cope with life’s obstacles.
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As a licensed Marriage and Family Therapist, I am trained to help clients with various issues. My specialties include working with depression, anxiety, life transitions, grief, trauma, and addiction.
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I am certified in using Eye Movement Desensitization and Reprocessing (EMDR) for use with trauma, Post Traumatic Stress Disorder (PTSD/PTS), and other issues. I have worked with Veterans, Veterans in recovery, and I currently volunteer my services for clients who have been involved in sex trafficking.
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